Peach crumble is an all-time favorite, but have you tried fresh peach juice? Peaches are not the first fruit you think of when you think about juicing. However not only does peach juice have wonderful health benefits, but it’s delicious! Feel free to make this juice your own by adding more flavor! A great addition to this juice could be pineapple, ginger, oranges, or grapefruit. This guide will answer all of your questions about how to juice peaches and shares two ways how to do it, with a blender method or juicer method.
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Peaches nutrition and benefits:
Peaches are a great source of Vitamin C, and K, this makes them helpful in aiding the immune system. They’re also full of potassium and antioxidants. They have been known to aid in digestion and clear skin. Peaches are about 68 calories per peach, which make them great for snacks. Fresh ripe peaches add a pop of flavor and another layer of texture to dishes. They’re a great option for salads, toppings, and peach desserts. Fresh peach nectar juice is a delicious addition to in fizzy drinks too! Or, add this fresh fruit juice to a lemonade for an upgraded refreshing drink. All in all peaches are a flavorful addition to the diet to for vital nutrients and to help the body’s immunity.
How to pick the best peaches:
Peach season typically runs from July-September. You can pick them up at the grocery store or the farmer’s market. When buying peaches they will probably be firm when you hold them. Wait until you can easily press your fingers in them before using. Waiting until they’re ripe will ensure you get the juicy sweet peach flavor that they’re known for.
How to Store fresh peach juice
The best way to store this fresh juice is in an air-tight glass bottle in the refrigerator. I love using mason jars because they are versatile and inexpensive. Here’s a list of the best juicing bottles you can get. If you use a cold press juicer, you can store the juice for up to 4 days. If you use a blender drink it within 2 days. For the best results, juice what you’d like to drink and drink immediately.
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Common Questions:
Can I use a food processor? – I wouldn’t suggest it. A food processor is not made to break down food the same way a blender or juicer is. If you don’t have a juicer, use a blender. After blending run the juice through a fine mesh strainer. if the blended juice is thick, add 1/4-1/2 cup of water and stir.
Can I use an immersion blender? – Same as with the food processor, I wouldn’t suggest it. A standard blender or juicer is best.
Do you have to peel peaches before juicing?– It’s not necessary to remove the skin from the peaches, but you can if you’d like to. Make sure to wash them well and deseed them. You can easily deseed them by slicing the peach with a sharp knife around the seed, then twisting the peach sides in opposite directions until one side detaches from the seed. After that, cut the side attached to the seed in half and pull those pieces apart to disconnect it form the seed.
Can I drink peach juice at night?– Yes! Peaches are high in magnesium, and drinking peach juice before bed may help you relax before sleeping.
How to make this fresh peach juice recipe:
There are two ways to go about this simple recipe. You can use a juicer or a blender. I have a Namawell juicer and use that, but it’s just as easy to create with a blender.
How to deseed peaches: Make sure to always wash your peaches first. You can easily deseed them by slicing the peach with a sharp knife around the seed, then twisting the peach sides in opposite directions until one side detaches from the seed. After that, cut the side attached to the seed in half and pull those pieces apart to disconnect it form the seed.
How to make with a blender: No juicer? No problem! An easy way to make homemade peach juice is with a high-powered blender. Simply deseed and add 3-6 peaches in the blender and blend until you have a peach puree. If the juice is on the thicker side, add 1/2 cup of water or more until you get the consistency you like. After that run the juice through a nut milk bag or fine mesh strainer for a smoother juice consistency. Enjoy your glass of peach juice immediately or store it in the refrigerator until it’s cold and then drink it.
How to make with a juicer: After deseeding the peaches add them to your juicer. I have found that 3 peaches make about 16 oz of juice. Once they have gone through the juicer, run the juice through a fine mesh strainer and enjoy immediately or store in the refrigerator until you’re ready to drink it.
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Homemade Peach Juice
Equipment
- High speed blender or juicer
- Bottle for juice
Ingredients
- 3-6 Fresh peaches
Instructions
- There are two ways to go about this simple recipe. You can use a juicer or a blender. I have a namawell juicer and use that, but it’s just as easy to create with a blender.
- How to deseed peaches: Make sure to always wash your peaches first. You can easily deseed them by slicing the peach with a sharp knife around the seed, then twisting the peach sides in opposite directions until one side detaches from the seed. After that, cut the side attached to the seed in half and pull those pieces apart to disconnect it form the seed.
Blender Method
- How to make with a blender: No juicer? No problem! An easy way to make homemade peach juice is with a high-powered blender. Simply deseed and add 3-6 peaches in the blender and blend until you have a peach puree. If the juice is on the thicker side, add 1/2 cup of water or more until you get the consistency you like. After that run the juice through a nut milk bag or fine mesh strainer for a smoother juice consistency. Enjoy your glass of peach juice immediately or store it in the refrigerator until it's cold and then drink it.
Juicer Method
- How to make with a juicer: After deseeding the peaches add them to your juicer. I have found that 3 peaches make about 16 oz of juice. Once they have gone through the juicer, run the juice through a fine mesh strainer and enjoy immediately or store in the refrigerator until you're ready to drink it.
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